Learn CPR: You Could Be a Lifesaver

Cardiopulmonary resuscitation (CPR) can help save a life during a cardiac emergency.

Tips Before Giving CPR

1. Check the scene and the person. Make sure the scene is safe, then tap the person on the shoulder and shout "Are you OK?" to ensure that the person needs help.

2. Call 911. If it's evident that the person needs help, call (or ask a bystander to call) 911, then send someone to get an Automated External Defibrillator (AED). If an AED is unavailable, or a there is no bystander to access it, stay with the victim, call 911 and begin CPR.

3. Open the airway. With the person lying on his or her back, tilt the head back slightly to lift the chin.

4. Check for breathing. Listen carefully, for no more than 10 seconds, for sounds of breathing. (Occasional gasping sounds do not equate to breathing.) If there is no breathing begin CPR.

The American Red Cross recommends the following CPR Steps:

1. Push hard, push fast. Place your hands, one on top of the other, in the middle of the chest. Use your body weight to help you administer compressions that are at least 2 inches deep and delivered at a rate of at least 100 compressions per minute.

2. Keep performing cycles of chest compressions until the person shows signs of life, such as breathing, an AED becomes available, and trained medical responders arrives on scene. If you need to use the AED, don’t be afraid. All AEDs come with easy-to-follow instructions once opening the device.

Both the American Red Cross and the American Heart Association encourage all people to become certified in CPR to feel confident if the situation ever arises.